Gregg Braden discusses the holographic nature of the universe, and how everything we do affects the collective consciousness or resonance of us all. Get tips from this how-to video on choices, your a ...
The Transcendental Meditation technique and vedic sound have significant effects in creating brain wave coherence. Dr. Alarik Arenander of the Brain Institute unfolds the scientific basis of these obs ...
This how to video is a short and simple explanation along with demonstration of how to perform Islamic ablution or wudu. This tutorial shows the Muslim ritual of cleaning oneself before one prays to ...
Learn how you can use a mala and the benefits of counting with a mala with this how to video. While you are sitting in meditation you can use the beads to count inhale and exhale. If you become focuse ...
Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video, there is an instruction on how to incorporate the meditation practice into one's daily life. Lea ...
Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique whi ...
Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation bas ...
This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation. Watch this how-to video for a brief explanation of what meditation is, and a guided sitting meditation based on cre ...
Watch this Buddhism instructional video to learn about wrist malas. This how-to video was made to assist meditators in using a wrist mala. ...
Watch this instructional video for a brief and comprehensive way to perfect your salah (prayer). For those interested in learning the ways of Islam, watch this how-to video. ...