To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emo ...
In Yoga Psychology, consciousness consists of body, mind, ego, intellect and self (the koshas). Rasas (emotional essences) are primarily a game of mind, but only become strong if the Ego identifies wi ...
To achieve more emotional control is very helpful in meditation. To get mind control during meditation, emotional control is necessary. If your life is free from negative emotions, then these will als ...
The sensory input of our environment may strongly affect our emotions, if we let it. The senses can be used in a positive way, by creating an agreeable, uplifting atmosphere, which is a lot more impor ...
To work with out emotions in Rasa Sadhana, we must be aware of the relationship between our emotions and the food we eat. There is the direct effect of the taste, the second effect during digestion an ...
Dreams are a part of everyone's lives, but often the part that we find most difficult to understand. In this series of dream analysis videos, our expert hypnotherapist helps you to shed some light on ...
Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better manage our expectations, because anger comes when our expectat ...
Expert Prem Bhatia will show you in this video series how to combine yoga and dhyana meditation. You will learn traditions of yogic meditation from an authentic Indian teacher. These videos cover hand ...
In this video series, our expert will give you an overview of these and other remedies and tell you how to use them in order to harmonize the cosmic energy in your life to achieve happiness and prospe ...
Learn the basic of doing a salaat (an Islamic prayer). This is a recitation of some verses of the Q'uran ...