Hot Spirituality How-Tos

How To: Practice mindful prostation meditation for Buddhism

Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.

How To: Practice walking meditation for Buddhism

Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation based on creating a clear thought centred on the present reality. Learn all about how to practice walking meditation.

How To: Surrender and not suffer

Adyashanti invites you to slide over into the passenger's seat and stop trying to steer life in the direction of imagined happiness. This profound and transformative satsang makes the alternatives starkly clear: suffer, or surrender and fully enjoy life's incredible journey.

How To: Succeed in palm reading

Check out this introductory lesson in the art of palm reading. Enjoy the lengthy (though extensive) how to tutorial that will teach you to understand what the lines on your hand say about you, your future, and your past. Succeed in palm reading - Part 1 of 23.

How To: Play a Tibetan singing bowl

Shakti from Bodhisattva.com demonstrates the right way how to play a Tibetan singing bowl. Since the time of the historical Buddha Shakyamuni (560 - 489 B.C.E.) the harmonics of singing bowls have been used to induce meditation and assist spiritual seekers to the state of enlightenment.

How To: Learn palm reading secrets

Do you want to learn what your hands can tell you about your personality with the ancient art of palmistry? Take a look inside palm reading with Per Hogseth the acclaimed psychic palm reader from Norway as he explains how to explore the universe residing within your own hands.

How To: Read life lines on palms

Check out this video palmistry tutorial to learn how to read the life lines on your or someone else's palms. There are lots of interesting and good tips that you can do right now while sitting at your computer. No need to go to a psychic, read the life line on your palm by following along with this how-to video!

How To: Read the head line on palms

Check out this video to learn how to read the head line on your or someone else's palm. This video is cool because it is very easy to do while watching. (I tried it--apparently, I have more creative ability than writing ability, can you tell by this description?)

How To: Make holy water

Check out this ultra brief demo on how to make holy water using: full moon water, sea salt, and rose water. Remember to cleanse all your supplies of all previous energies and then to bless and empower each one with intent. Make holy water.

How To: Make sage water

Learn about different types of sage including how to make sage water and what it's used for. Always leave an offering if you pick it in the wild. There is male and female sage. Make sage water.

How To: Attach a crystal to your wand

Watch this blurb about wands and how to attach a crystal to the end of yours. If you use wood, and you harvest it from the wild, it's a good idea to leave an offering of some sort. Also, research the magical qualities of various types of trees first. Attach a crystal to your wand.

How To: Play a singing crystal bowl

Watch this video to learn how to correctly play a singing crystal bowl. The first and most important thing is to bless your bowl. This is a very interesting and helpful tutorial video for those who want to learn more about spirituality. Play a singing crystal bowl.